Your healthiest year begins as one calm day

Feel at home in your body again.

Helthfit turns food, movement and rest into one clear plan a day — then quietly keeps you on it. No wall of numbers, no guilt, no noise. Just the simplest way to actually stay healthy.

Start free
  • 7-day free trial
  • No ads, ever
  • Your data, always yours

01Why tracking usually fails

Most health apps hand you a spreadsheet and call it motivation.

You start in January, full of intent. Then the numbers pile up, the streak breaks, the red badges wait for you at breakfast — and by February it’s another app you don’t open. The problem was never your willpower. It was the design.

Too much to read

Calories, macros, micros, steps, sleep, HRV — a dashboard that needs a dashboard. Most days you just want to know: am I on track?

Guilt as a feature

Notifications that nag. A streak that punishes one bad night. Progress measured by the hour, so a heavy dinner feels like failure.

Built to be quit

The effort curve goes up, not down. The apps that survive your year are the ones that ask less of you tomorrow than they did today.

02The idea

One plan. One screen. One tap to check in.

Open Helthfit and you see today — a short read of where you are on food and protein, your movement, water and energy, and a simple plan for the hours ahead. Everything else is one tap away, only when you want it.

  1. 01
    Check in

    Rate your energy in a tap. The plan flexes — lighter when you need it, a nudge when you’ve got it.

  2. 02
    Log your food

    Search a real database, scan a barcode, or type a quick estimate. Recents come first.

  3. 03
    Move a little

    A short session sized to the energy you actually have today. One tap to log it.

  4. 04
    See it add up

    Trends and streaks show the direction of travel — never a verdict on your morning.

Today7-DAY TRIAL
0kcal left
Carbs 148g
Fat 39g
Protein 92g
Greek yogurt & berries220
Avocado toast340
Chicken salad wrap480

03Food

Eat what you actually eat.

Scan a barcode in the shop. Search two million real foods by name. Or just log “a big bowl of pasta” and move on. Portions are flexible — you’re building a habit, not filing a tax return.

Search & scan

Barcode scanner with instant macros. Recent and frequent foods first. Seven languages, day one.

Honest by design

Nutrition data from Open Food Facts (ODbL). Only your query is sent when you search — never your account.

04Movement

Move in a way that fits the day you’ve got.

Gym or no-gym, ten minutes or forty. Plans scale to the energy you actually have, and logging a session takes one tap. Steps and active minutes come along for the ride.

Goblet squat3 × 10
Dumbbell row3 × 12
Incline press3 × 10
Farmer carry3 × 40m

05Recovery & rhythm

Rest is part of the plan, not a reward for it.

A fasting window when you want one — 16:8, 18:6, OMAD or your own. A wind-down time. An energy check-in that actually changes tomorrow. Helthfit treats the quiet hours as training too.

Fasting, done gently

Start a window in a tap, see the ring count down, keep a streak without the countdown running your evening.

Energy → plan

Tell it you slept badly and tomorrow gets lighter. The plan meets you where you are.

0Real foods in the database
0Languages, day one
0Ads & trackers
0Seconds to check in

07Progress & insights

The direction of travel, not a daily verdict.

Trends smooth out the noise. A heavy dinner is a data point, not a failure. Progress photos are stored privately and served only through short-lived links.

Calories — 14-day average vs goal

In every export

  • Every meal, measurement and workout
  • Fasting history and streaks
  • Progress photos, full resolution
  • One file — take it anywhere

Delete your account and it’s all gone, immediately.

087 languages, day one

Your plan in your language.

Food names, the daily plan, insights and every email — localised, not machine-translated on the fly. More languages as we grow.

  • English
  • Español
  • Français
  • Deutsch
  • Italiano
  • Polski
  • العربية

09Pricing

Core tracking is always free.

Add the full toolkit when you’re ready. Cancel anytime in your app store.

Free

$0

  • Daily plan & energy check-in
  • Food search & barcode scan
  • Steps, water & weight logging
  • Fasting timer
  • Data export & account deletion
Start free

Helthfit offers general wellbeing guidance. It is not a medical device and does not provide medical advice. Talk to a qualified professional about your health.

10What we optimise for

Three rules the app is built around.

On noise

Quiet by default

One plan a day, one screen to read it. No notifications nagging for a streak, no red numbers waiting at 9am. A feature that adds noise doesn’t ship.

On ownership

The data is yours

Export everything as a single file whenever you want. Delete your account and every health record in one step, from inside the app. No ads, no trackers, nothing sold on.

On framing

Progress, not verdicts

Trends are smoothed over days, not scored by the hour. A heavy dinner is a data point, not a failure. The number that matters is the direction of travel.

11FAQ

Good questions.

Is Helthfit free?

Yes — core tracking (daily plan, food search, barcode scan, steps/water/weight, the fasting timer, export and deletion) is free forever. Helthfit Plus adds adaptive workout plans, full insights, fasting stats, progress photos and a clinician care report for $9.99/month or $59.99/year, after a 7-day free trial.

Where does the nutrition data come from?

From Open Food Facts, an open database of over two million products, licensed under the ODbL. When you search or scan, only your query is sent — never your account details.

Can I get my data out?

Any time. More → Export my data gives you a single file of everything you’ve logged. More → Delete account removes it all immediately; there’s also an off-app form if you don’t have the app installed.

Do you show ads or sell my data?

No and no. There are no ads, no advertising identifiers, and nothing is shared with data brokers. The subscription is the entire business model.

Is this medical advice?

No. Helthfit is general wellbeing guidance, not a medical device. For anything health-related, talk to a qualified professional.

Which platforms is it on?

Android first, with a web app you can use in any browser. iOS is on the roadmap.

Start your calm daily plan.

Seven days free. No ads. Your data stays yours — and staying healthy finally feels like something you can keep up.

Google Play and App Store links go live at launch.